Today we’d like to introduce you to Holly Parker.
Hi Holly , it’s an honor to have you on the platform. Thanks for taking the time to share your story with us – to start maybe you can share some of your backstory with our readers?
I created Holly Parker Health to help women who feel like they’ve tried everything to be healthy—yet nothing has worked. I know that feeling well, because not long ago, I was in the same place.
Before founding Holly Parker Health, I worked as a Registered Nurse in traditional healthcare. I understood the “textbook” version of health, but behind the scenes, I was exhausted, anxious, struggling with sleep, and stuck in a cycle of trying to eat healthy without real results. Then came a few diagnoses that changed everything: I was told my hormones were way out of whack, my thyroid was slowing down, and I might never be able to have children. The only solution I was offered was medication or in vitro fertilization.
Something in me knew there had to be another way. I began digging deeper and found a Functional Medicine practitioner who turned everything I knew on its head! That was the turning point. Once I learned how to uncover and address the root causes of imbalance, everything changed. My energy returned, my hormones stabilized, and I experienced firsthand how powerful a whole-person approach can be. Oh – and I got pregnant!
That journey sparked a new mission: to help other women reclaim their health and confidence the same way I did. Today, I combine my background in conventional nursing with functional and lifestyle medicine to create personalized, realistic plans that empower women to take back control of their well-being – without overwhelm or confusion.
I now live in beautiful New Bern, North Carolina, with my husband Chris and our two children, Bax and Collins. When I’m not working with clients, you’ll find us boating, gathering with friends, or staying active—because feeling good should be part of everyday life.
Would you say it’s been a smooth road, and if not what are some of the biggest challenges you’ve faced along the way?
That’s funny – absolutely not! When you start your own business, you picture all this freedom: setting your own schedule, doing what you love, and not answering to anyone else. But let’s just say it’s not all rainbows and butterflies!
No one really prepares you for the fact that you instantly become the finance, HR, IT, and marketing departments rolled into one! There’s a lot of trial and error, and a pretty steep learning curve when you’re trying to build something meaningful while still showing up for your clients, your family, and yourself.
Then throw a few active kids in the mix, plus all the normal chaos that life brings, and there have definitely been seasons that felt overwhelming. The beauty, though, is that I’ve been able to design my business around the season I’m in. It’s been such a blessing to have the freedom to decide when to pull back when life feels full – or lean in when I have the capacity.
That said, when you’re this passionate about what you do, it stops feeling like just a job. It becomes part of who you are. I can’t *not* do this work – it’s deeply tied to my purpose and the impact I want to make. Even when things get messy or hard, that passion is what keeps me grounded and grateful for the journey.
Appreciate you sharing that. What should we know about Holly Parker Health?
At Holly Parker Health, I help women uncover the why behind their symptoms so they can finally feel like themselves again. My approach blends the science of conventional medicine with the root-cause philosophy of functional and lifestyle medicine – helping women bridge the gap between what’s considered “normal” and what’s truly optimal for their unique bodies.
I work primarily with women who feel stuck – dealing with things like low energy, hormone imbalance, stubborn weight, digestive issues, or burnout – and guide them toward understanding what their body is trying to tell them. Through my signature program, The HPH Metabolic & Lifestyle Reset, I help women rebuild their metabolism, balance hormones naturally, improve energy, and feel confident in their own skin again.
What makes my work different is how personalized and educational it is. I don’t believe in quick fixes or one-size-fits-all plans. Instead, I walk alongside each woman to help her understand her body, her labs, her stress patterns, and her daily rhythms – so she can make lasting changes that feel empowering, not overwhelming.
Brand-wise, I’m most proud that Holly Parker Health has become a space where women feel seen, heard, and supported. It’s not just about nutrition or supplements – it’s about helping women reconnect with themselves and realize they have more control over their health than they’ve been led to believe.
Beyond one-on-one coaching, I also love creating community through workshops and teen-girl wellness programs, and collaborating with like-minded wellness practitioners to support women at every stage of life.
At the heart of it all, Holly Parker Health is about helping women feel whole again. It’s about energy, confidence, and purpose – and reminding women that true health isn’t found in restriction or perfection, but in learning how to live in alignment with the body God designed.
Can you tell us more about what you were like growing up?
Looking back, I’d say I was always a mix of curiosity, energy, and a little bit of mischief. If you ask my lifelong friends, they describe me as smart, hardworking, and loyal—but also adventurous, athletic, and definitely not afraid to test a few boundaries. I loved exploring and staying active—whether it was playing sports, hiking with friends, or just finding new ways to have fun.
They also reminded me that I’ve always had a good sense of humor and a big appreciation for making stories to tell the grandkids one day.
I think that adventurous, risk-taking side of me is what eventually led me to entrepreneurship and functional medicine. I’ve never been afraid to question the norm or explore a different path – and that curiosity and drive to figure things out for myself have definitely shaped who I am today.
Contact Info:
- Website: https://www.hollyparkerhealth.com
- Instagram: https://instagram.com/hollyparkerhealth
- Facebook: https://facebook.com/hollyparkerhealth
