Community Highlights: Meet Macy Cole of E•MOTION Fitness + Studio

Today we’d like to introduce you to Macy Cole.

Hi, Macy. I’m so excited to have you on the platform. So before we get into questions about your work life, how can you bring our readers up to speed on your story and how you got to where you are today?
Growing up, I always played sports, including soccer, in college. I was diagnosed with compartment syndrome and needed to get surgery on both my legs. After the surgery, I was still experiencing issues and decided to try yoga as a last-ditch effort to forgo a second surgery, and from there, everything changed! My faith has always been essential to me, and yoga seemed like the first activity I tried that combined both. I knew very quickly that one day, I would open my yoga studio in hopes of sharing the same level of healing it did for me with others. Flash forward 15 years later, and I am now the co-owner of E•MOTION Fitness + Studio alongside my incredible husband, living out our dream to heal, connect, and inspire the world through unconditional love!

Can you talk to us about the challenges and lessons you’ve learned? Looking back, has it been easy or smooth in retrospect?
Business ownership has been anything but a smooth road! From hurricanes to a global pandemic and all that comes with owning a business, there have been a lot of lessons learned through the school of hard knocks. I had many sleepless nights and times questioning if we should’ve opened in the first place, but what these lessons learned created a resilient spirit and an even stronger why. Despite the challenges, we can honestly say E•MOTION has become beyond anything we could’ve ever imagined, and we are beyond thankful for that!

Let’s gear up a bit and talk business. What should we know?
Our mission-driven fitness facility and yoga, pilates, and barre studio are dedicated to utilizing movements to build community, strong bodies, and resilient spirits! Our fitness tagline is moved well. Feel well. Live well. Through functional movement, people can move confidently throughout their day, pain-free and ready to take on whatever life may bring. Our studio tagline is Heal. Connect. Inspire. Weby creates a space where people feel safe to heal from the inside out and connect to themselves and others. They can inspire those around them to do the same by being themselves! We named our space E•MOTION because we believe in the power of putting Energy into Motion and utilizing movement as a way of life, not just something you do!

What’sWhat’s next?
In the last 7 years, we’ve been opened and undergone 7 expansions and multiple evolutions. We aim to maintain what we have created and build further into the digital space!

Pricing:

• Intro offer gives you 15 days of unlimited classes for just $25!

Contact Info:

• Website: https://www.emotionfitnessandstudio.com/
• Instagram: @_emotionstudio @_emotionfitness @_emotionsmoothie

Image Credits
Arisa Yoon Prod. Chelsea Allegra Photography