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Life, Values & Legacy: Our Chat with Cat Browne of Raleigh, NC

We recently had the chance to connect with Cat Browne and have shared our conversation below.

Good morning Cat, it’s such a great way to kick off the day – I think our readers will love hearing your stories, experiences and about how you think about life and work. Let’s jump right in? What is something outside of work that is bringing you joy lately?
My kids. They are two and four and really excited about Halloween this year.

Can you briefly introduce yourself and share what makes you or your brand unique?
My name is Cat Browne and I am the owner of Culinary Solutions, a personal chef company based in Raleigh, NC. I have been a personal chef for almost 10 years now and I am also about to release my first cookbook called Culinary Solutions for Migraine Suffers. It should be out in November!

Appreciate your sharing that. Let’s talk about your life, growing up and some of topics and learnings around that. Who taught you the most about work?
Chuck Parker and the instructors and chefs and the CIA

What have been the defining wounds of your life—and how have you healed them?
I went through a divorce last year when my husband decided to leave and move across the country, leaving me with a one year old and 3 year old. It was something I never saw coming and my life shifted in many ways. Now, being on the other side, I see it as a blessing that has strengthened my relationship with my kids, friends and rest of my family

Alright, so if you are open to it, let’s explore some philosophical questions that touch on your values and worldview. What’s a belief or project you’re committed to, no matter how long it takes?
Helping people to understand that eating ultra processed foods is slowly killing us and that we need to get back to eating whole/real food. The health care system makes money off sick people and are quick to offer a pill or procedure when a lot of the time it can be fixed by changing your diet.

Before we go, we’d love to hear your thoughts on some longer-run, legacy type questions. If you knew you had 10 years left, what would you stop doing immediately?
Saving for retirement

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Image Credits
Sarah Morrel Lowder

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